A PERFECT NUTRIENT-PACKED MEAL
Delicious and satisfying, our mouth-watering salads make for the perfect nutrient-packed meal. 'Healthy is Wealth' sounds cliched but then cliches become cliches because they are true. Here's what you get from a plate of healthy salad from SALAD EXPRESS.
- Raw, green leafy vegetables provide high level of antioxidants.
- The enzymes present in the raw vegetables aid digestion.
- Salads are low in calories and can help you lose weight.
- The greens are rich in calcium, iron, potassium and B vitamins.
- Vegetables in salads are good sources of insoluble fibre, which keeps digestive tract healthy.
- Overall, salad also helps lower cholesterol and keeps blood sugar balanced.
- Salads are high in vitamins and minerals which promote health.